Reach out to Coach Nucci any day from now until school resumes if need be. I can be messaged via this app or through email (LNUCCI2054@GMAIL.COM).

30 min. Jog/run
100 total push ups
100 total abdominal exercises
30 sec per body part for below stretches until 15 min are reached.
15min upper body arm shoulder forearm hand stretches
15 min. Lower body quad calf hip flexor hamstring stretches

20 minute YouTube
https://youtu.be/LkvsGVQ7DKY Ricky henderson steals.
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